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CalmEraCo

30-Day Self-Care Challenge

30-Day Self-Care Challenge

£16.99 GBP
£16.99 GBP
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30-Day Self-Care Challenge.
Create space for yourself, one gentle day at a time.This beautifully designed digital workbook guides you through 30 days of simple, supportive self-care practices. It’s created for anyone who wants to slow down, reconnect with themselves, and build kinder daily habits — without pressure or perfection.What’s included:
  • 30 daily self-care pages
  • Morning check-in & evening reflection sections
  • Guided prompts for each day
  • Gratitude space
  • Mid-challenge check-in
  • Final reflection pages
  • Self-care menu & personal list pages
This workbook is perfect if you want to:
  • Build a gentle self-care routine
  • Reduce overwhelm
  • Create more calm in your daily life
  • Develop sustainable habits at your own pace
How it works:
  • Instant digital download after purchase
  • Use it on your tablet, iPad, or computer
  • Or print it at home and write by hand
There is no pressure to complete everything perfectly.
The goal is simply to show up for yourself — one small step at a time.Start your journey toward a calmer, kinder life today.
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